Decisions, government and civic life shaping Sunshine Coast.
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wellness
From UV index spikes at Mooloolaba to winter humidity on the Noosa trails, local health researchers say generic advice often misses the mark for Coast residents.
By Sunshine Coast Wellness Desk · 23 July 2026 · 3 min read
wellness
Forget the meditation app, a cheap notebook and five minutes of honest writing may do more for your mental clarity than you think.
By Sunshine Coast Wellness Desk · 23 July 2026 · 3 min read
wellness
From Mooloolaba to Caloundra, council-run gyms and pools offer structured group fitness at prices that undercut private studios, here's what's on offer and how to get started.
By Sunshine Coast Wellness Desk · 23 July 2026 · 3 min read
wellness
From Noosa National Park to wellness workshops in Buderim, locals are embracing 'forest bathing' for mind and body health.
By Sunshine Coast Wellness Desk · 23 July 2026 · 2 min read
wellness
Sunshine Coast locals are changing their wellbeing-one garden, group step and surf lesson at a time.
By Sunshine Coast Wellness Desk · 23 July 2026 · 3 min read
finance
The ASX 200 in AUD, plus major global indices, gold and currencies, with market context for Sunshine Coast investors and superannuation and retirement balances.
By Markets Desk · 22 July 2026 · 1 min read
wellness
Residents on the Sunshine Coast can reach free support programs through established local centres without appointments in many cases.
By Sunshine Coast Wellness Desk · 20 July 2026 · 2 min read
lifestyle
Recent council projects, new facilities and regulatory updates supply practical details for organising time around refreshed public spaces and safety requirements.
By Sunshine Coast Lifestyle Desk · 20 July 2026 · 2 min read
wellness
University of the Sunshine Coast findings link evening device habits to measurable drops in sleep duration for local adults.
By Sunshine Coast Wellness Desk · 20 July 2026 · 2 min read
wellness
From the rock pools at Noosa Heads to the pre-dawn laps at Mooloolaba Beach, locals are ditching the gym for open-water immersion, and the science is starting to catch up with the buzz.
By Sunshine Coast Wellness Desk · 19 July 2026 · 3 min read
wellness
From Mooloolaba to Noosa, locals have long sworn by a morning dip, now a growing body of evidence is catching up with what they already knew.
By Sunshine Coast Wellness Desk · 19 July 2026 · 3 min read
wellness
Discover the top yum cha restaurants on the Sunshine Coast for 2026, from traditional dim sum to modern Chinese cuisine. Find authentic venues and must-try dishes in our local dining guide.
By Sunshine Coast Wellness Desk · 19 July 2026 · 2 min read