Sunshine Coast Local News · Every Day

Good evening from Sunshine Coast. It's 18 July 2026, and this is Daily 5 at 5. First, Sunshine Coast Workers Boost Focus With Strategic 30-Minute Naps. Short daytime rests can sharpen focus for Sunshine Coast workers…. Next, Sunshine Coast Locals Embrace Wild Swimming Boom for Health Benefits. From the rock pools at Noosa Heads to the pre-dawn…. Then, Sunshine Coast Ocean Swimming: Science Reveals Real Health Benefits. From Mooloolaba to Noosa, locals have long sworn by a…. Also, Dateline Resources chairman doubles down on US gold and rare earths bet…. The ASX-listed company's leader has backed the company's US mineral…. Finally, Surf, Paddle, Sail and Swim: The Water-Sport Scene on the Sunshine Coast. With world-class point breaks at Noosa, calm river systems at…. That's your Daily 5 at 5 for Sunshine Coast. We'll be back tomorrow.