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Touch Football on the Sunshine Coast: Midweek Competitions and Weekend Carnivals for All Ages

Fast, social and open to everyone regardless of rugby league experience, touch football is one of the Sunshine Coast's most popular participation sports, with competitions running almost year-round.

By The Daily Sunshine Coast · Published 25 April 2026 at 8:15 pm

Updated 26 June 2026 at 1:28 pm

Touch Football on the Sunshine Coast: Midweek Competitions and Weekend Carnivals for All Ages
Touch Football on the Sunshine Coast: Midweek Competitions and Weekend Carnivals for All Ages. Image via source.

Touch football has built a devoted following on the Sunshine Coast over many years, and it is easy to understand why. The game requires no tackle technique, no specialist equipment beyond boots and a mouthguard, and the mixed-gender and all-ages formats mean friends, families and workmates can all compete together. Competitions run across Maroochydore, Kawana, Caloundra and Noosa throughout the year, with midweek evening competitions particularly popular with those who want a workout and a social outlet after work.

Sunshine Coast Touch Football administers the local competition and is affiliated with Touch Football Australia, the national governing body. Competitions are structured across junior, senior and mixed-gender divisions, with grades to suit first-timers through to experienced players. Teams can register as a group or individuals can join a competition as a free agent and be placed into a team by the organiser. The entry cost is modest and most competitions supply match balls, with games played on well-maintained grass fields.

Midweek evening competitions are the heartbeat of touch football on the Sunshine Coast. Games are typically played in the late afternoon or early evening and are designed to be completed efficiently so players can be home by a reasonable hour. The social atmosphere around the sidelines, with supporters and next-round players watching on, adds to the community feeling that touch football generates. Post-game gatherings at the clubhouse or a nearby venue are a regular part of the culture.

Junior touch football offers a smooth pathway into the sport for children, with modified rules and smaller teams making the game accessible from a young age. Many Sunshine Coast primary schools introduce touch football through school sport programs, so children often arrive at junior competitions with some familiarity. Carnivals at a regional and state level give talented young players the chance to represent the Sunshine Coast and test themselves against peers from across Queensland.

If you are interested in getting involved, Touch Football Australia's website includes a club and competition finder that will direct you to the nearest Sunshine Coast competition. Most competitions accept new team registrations at the start of each season and throughout the year when spaces are available.

Sources: Touch Football Australia Sunshine Coast Touch Football

This article was compiled by AI from the sources linked above and screened before publishing. See our editorial standards.

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